Autumn Calabrese's newest workout program, 80 Day Obsession, is designed to help you burn fat and get lean.
Apply to join our test group here! Our test group will start January 15th, 2018!
80 Day Obsession is designed to give you the flattest abs, nicest booty and teach you how to eat right, all in one program!
Autumn says this program is "about the right workouts in the right sequence, plus a targeted approach to nutrition."
Autumn isn't new to home workouts, having created the most successful programs. She's a leader in the fitness industry after training celebrity clients like Rachel Zoe, Brooke Burke, and Tom Bergeron. Her creations include:
- 21 Day Fix
- 21 Day Fix Extreme
- The Master's hammer and Chisel
- Country Heat
- Best selling cookbook
- Simple clean eating cooking show
AND NOW IT'S TIME FOR 80 DAY OBSSESSION!!
Learn about the program and our group here!
This program is for you if you want:
- a leaner, shredded body
- curves without bulking
- fitness model flat abs
- an extreme workout from home
- an experienced training guiding you every step of the way
80 Day Obsession Workouts
- Workouts ranged from 35 - 60 minutes each day, with 1 rest day
- Equipment used is dumbbells, resistance loops and sliders (or paper plates)
Everyday will be tough, and you'll have to push yourself, but the benefits will be amazing and worth it! You'll burn a ton of calories each day and building lean muscles, while shaping your booty! Autumn's cueing and focus on form techniques will have you improving with each workout.
Nutrition and Meal plan
Autumn's portion control system revolutionized the meal plans for all Beachbody workouts program. It is the most successful meal planning system and most imitated method! The plan is simple, easy to follow and customize and peoples results were off the charts!
80 Day obssessio0n is no different. Autumn has made it super simple and uncomplicated counting macros. You just input your weight and goal, and it'll tell you how much to eat of each food type (protein, fruit, veggies, carbs, fats etc) you need to eat each day. Preliminary reports show that it's a LOT of food and you won't be hungry!
Autumn also breaks out the best foods to eat before and after your workouts for maximum results, and gives you a timed nutrition plan
80 day Obsession Supplement's
Because of the intense nature of the workouts, it's recommended to use Beachbody's Performance Line. While you can still get great results without them, they will further your results and have been clinically proven to help with performance and recovery. You'll want energize 30 minutes before your workouts, Recovery within 30 minutes after and Recharge before bed.
How do you get the 80 Day Obsession Program?
At launch, the program and meal plan will be exclusively available through Beachbody's streaming Service Beachbody On Demand. There is no repeating workouts and each day is a new routine! (so 80 dvds would be challenging to manage).
Release date: January 15 th 2018
GREAT NEWS! Beachbody On Demand is available for $99 for a WHOLE YEAR access to over 700 workouts, and dozens of meal plans, clean eating cooking show and recipes.
While there may be a little while before Autumn's new workouts, we are planning on starting our fitness goals NOW! With On Demand, you can get access to all the best workouts like P90X, Insanity, PiYo, 21 Day Fix, and 700+ workouts! and you'll get instant access to 80 Day Obsession when it launches.
We'd love to have you join our RIOT FITNESS Team for an Exclusive Test Group this January... but why wait for a new year?
Let us know your goals and we can help you find the best program and get you started in our year-round support group now!