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How to Manage your Movie Food Cravings in a Healthy Way
I will be the first to admit that I LOVE movie food. Nothing compliments a great movie more than popcorn, pop (soda for my US friends),...
Tamara
Apr 24, 20164 min read
The Dreaded Scale: How I Overcame my Obsession
I have always been a slave to the scale. For as long as I can remember, I would get up every morning and get on the scale. The success...
Tamara
Apr 17, 20168 min read
Welcome to Our Blog!
Hi all! Welcome to our first blog. There will be lots to follow, but we just wanted to say thanks for visiting our new site and we hope...
Tamara
Apr 13, 20161 min read
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