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Cauliflower Cheese Sticks
Cheesy garlic bread is an amazing comfort food that Ryan and I have been craving so we thought we'd find a healthier version to satisfy...
Tamara
Apr 16, 20172 min read


Chocolate Chia Pudding with Homemade Raspberry Jam
If you are craving something sweet, but don't want the extra fat and sugar you've come to the right recipe! This chia seed pudding is...
Tamara
Jul 10, 20162 min read


Healthy Ice Cream!
I don't know about you, but when it's hot out and I'm on a diet, all I can think about is ice cream! It's very hard to stay on track in...
Tamara
Jun 19, 20161 min read


Grain Free Banana Pancake Recipe
These pancakes are one of Tamara and my personal favorites. One portion makes around 8 pancakes depending on how big you make them and...
Ryan
May 24, 20161 min read


How to Manage your Movie Food Cravings in a Healthy Way
I will be the first to admit that I LOVE movie food. Nothing compliments a great movie more than popcorn, pop (soda for my US friends),...
Tamara
Apr 24, 20164 min read
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