TamaraJun 26, 20176 min readThe 3 D's: Why You Aren't Living Your DreamDo you feel like you have so much to offer and you are just stuck in the same old routine, not actualizing your dreams? I think we've...
RyanJun 18, 20175 min readThe Shift Shop [New Beachbody Program] Test GroupBeachbody's Shift Shop workout program is delivering max results in 3 weeks with our newest Super Trainer, Chris Downing! * This new...
TamaraMar 15, 20174 min readPull The TriggerHave you ever felt like you were destined to do great things, but just seem to be stuck in the same routine, doing the same things, and...
TamaraJun 26, 20163 min readStart SmartI can't tell you how many times I've started a workout program, whether at the gym or in my own home, that I ended up not finishing. I...
TamaraMay 30, 20162 min readFailure is part of SuccessOne of the things I struggle with is consistency. I've been getting better at it, but again, fitness and healthy eating don't come...